temple pain
Introduction
Introduction When people use the brain for a long time, the temple often feels heavy pressure or pain, which is the signal of brain fatigue. Also manifested as headache, migraine, eye fatigue and so on. In the process of mental labor that lasts for a long time or is too strong, the free radicals produced by brain cell metabolism, lactic acid and many other harmful substances are deposited in a large amount, blocking the nutrient passage of the brain, causing blood oxygen content to decrease, blood circulation is not smooth, in the brain The extreme consumption of nutrients and energy also hinders the effective absorption and utilization of nutrients, which ultimately leads to the damage of the balance between the new brain cortex and the brain limb system and the brain brain. It is suppressed, and there is a chronic fatigue syndrome caused by an increase in information flow and disorder. In fact, the phenomenon of brain fatigue has long existed. Brain fatigue is a sub-health state, especially for mental workers and school students. According to expert surveys, at least 50% of the youth groups in China have different levels of brain fatigue. What is worrying is that this phenomenon has a tendency of gradual spread and rising, which should be highly valued by parents and teachers.
Cause
Cause
The generation of brain fatigue can come to both the self and the heart. From the point of view of the body, there are two reasons: First, the use of the brain is excessive, which leads to extreme reversal. Over time, the brain is easy to recover and is very slow to recover. Second, the improper body protection, the internal organs, the limbs and the limbs seriously affect the brain. The normal function of the function, such as poor blood in the neck, will cause difficulty in transporting nutrients.
From the perspective of "heart", there are also two reasons: First, social competition is becoming increasingly fierce, and the era of knowledge economy emphasizes both physical strength and brain power. Second, families, schools, and individuals are forced to artificially increase the intensity of brain work in the face of severe schooling and job-seeking situations. Consumption is too large and insufficient intake can naturally lead to brain fatigue.
Examine
an examination
Related inspection
Brain MRI examination of brain CT examination
First, brain fatigue symptoms
1. Wake up in the morning and get up.
2. Walk and lift your legs.
3. Don't want to socialize, don't want to see strangers.
4. Too lazy to speak, the voice is short and short, and I feel mad.
5. After sitting down, I dont want to get up, I often want to worry.
6. Frequent mistakes when talking and writing homework.
7. Memory loss, slow response.
8. Can't lift the spirit, too much to refresh with tea or coffee.
9. Bitterness, tastelessness, poor appetite, feeling that the food has no taste, tired of greasy, always want to add some irritating spices in the food.
10. Psychological tension, lack of energy, restlessness, disordered thinking, mood swings, distracted attention, dizziness, headache, etc.
11. Tinnitus, dizziness, dizziness, gold stars in front of me, irritability, irritability.
12. Eye fatigue, yawning constantly.
13. The lower limbs are heavy, and you always want to put your feet on the table during rest.
14. It is difficult to fall asleep, think about it, easy to wake up and dream.
15. More than snoring, limbs like cramps.
If there are cases 2 to 4 above, it indicates slight fatigue and needs to rest immediately. More than 5 are severe fatigue, and may be lurking in the disease. You should go to the hospital immediately.
If there is a slight brain fatigue, don't be too nervous. Should relax, learn to use the brain scientifically, do a good work and rest, and pay attention to diet and sleep, you can also do some moderate brain exercise.
Diagnosis
Differential diagnosis
Should be differentiated from the pain of the temple: temple pain: there are many reasons for pain in the temple, but in the treatment of temple pain, we must understand the cause of temple pain, so this requires us to be clear before surgery to treat temple pain The reason for the pain in the temple, because only in this way can you choose the best method to achieve the best results.
