hair loss
Introduction
Introduction to hair loss Hair loss is a phenomenon of hair loss, which is physiological and pathological. Physiological alopecia refers to normal hair loss. Pathological hair loss refers to abnormal or excessive hair loss. With the increasing social pressure and the accelerated pace of life, the deteriorating environment, and the eating habits of poor diet, our non-health and sub-health are increasing day by day. There are more and more patients with hair loss in China. Patients with hair loss should drink plenty of raw water or food rich in iron. Lean meat, egg protein, spinach, cabbage, celery, fruit, etc. are the best therapeutic foods. For people with hair loss or baldness, the scalp is hardened and the above food helps to soften the scalp. basic knowledge The proportion of illness: 1% Susceptible people: no specific population Mode of infection: non-infectious Complications: alopecia folliculitis, hair loss during growth
Cause
Detoxification
Blood heat (35%):
Juveniles are early and white, because blood heat is too high, generally considered blood deficiency, blood stasis, in fact, blood is overheated, blood is hot, wind and heat are on the top of the head, and the hair roots are not nourished by the blood. Hair will suddenly fall off, especially those who work in different places, the most likely to cause hair loss, which is most obvious to women, when they first arrive at different places, the hair is thick and black, and soon after a shampoo, drop off Hair, hair began to decrease significantly, and serious dare not wash your hair. Here, friends who are working outside the home are especially reminded to take measures early, hair loss can stop, and hair will grow.
Toxin accumulation (18%):
Sorrow, pollution, bad habits, etc. will cause the body to absorb, produce and accumulate a large number of toxins, which on the one hand destroy various organs and systems of the body, on the one hand, affect the absorption of nutrients by various organs and hair, so that all kinds of nourishing foods and And drugs can not play a role, causing hair loss, many methods of treatment of hair loss are not effective, because the body's toxins have not been removed, especially in this case, to give full attention.
Lung loss (7%):
The main fur of the lungs, the lungs are the first to the skin, the lungs are the main oxygen and waste exchange organs of the human body, the lung function is strong, directly affecting oxygen inhalation, waste discharge, and nutrient supply in the body, the hair is the terminal organ of the body, the lungs Loss of hair is lost and hair loss.
Kidney deficiency (10%):
The essence of the kidneys, the internal organs, the deficiency of blood, the lack of blood, the lack of nutrients in the hair, causing the hair to fall off, the kidneys to be fine, the Chinese hair is in the kidney, the kidney is weak, and the hair is falling off.
Traditional Chinese medicine in the motherland believes that the cause of hair loss is mainly in the kidney. If the liver and kidney are both deficiencies, the blood circulation of the whole body is weak, and the nutrients are not able to transport the nutrients to the highest position of the human body. The hair follicles on the head are not nourished. Gradually shrinking, it will cause hair loss, "kidney essence, main reproduction, its hair is in the hair", "being for the blood", that the kidney is the congenital, hair is the product of blood, kidney essence, liver Blood, blood and blood are transformed into each other, and both are indispensable.
1. Trace elements are closely related to hair: Studies have shown that trace elements such as copper, calcium, magnesium, zinc and selenium are closely related to hair growth, and the lack of these trace elements in the body can cause hair loss.
2. Loss of sperm: refers to excessive male sexual behavior, excessive ejaculation, loss of yang, weak body, no need to raise hair, causing hair loss.
3. Sorrow: The pressure of modern life is getting bigger and bigger, the competition is fierce, people's anxiety and troubles increase, depression is accumulated in the heart, causing nervous system disorder, psychological imbalance, toxins accumulate in the heart and spleen, when suddenly stimulated, the evil wind invades, causing succession Hair loss or sudden hair loss.
4. Environmental pollution: The environment of human life is deteriorating. Air pollution and water pollution cause people to absorb a large amount of toxic substances, causing the body's secretion system, the immune system to be destroyed, destroying hair health and causing hair loss.
5. Bad habits: Due to fierce competition, the habits of many generations of China have been formed, the habit of sunset has been completely broken, forced to work overtime, excessive entertainment, a lot of smoking and drinking, frequent nightlife, so that the body The function of the class was destroyed. According to the study, from 12 o'clock to 2 o'clock in the night, it was the time of long hair. The destruction of the biological clock, the rhythm of life was disrupted, and the lack of sleep and insomnia caused the hair to lose normal nutrients and rest. Hair loss.
6. Poor diet: People's living standards have improved, diet structure has changed, cereals, green vegetables have decreased, fat, protein foods have increased, irritating foods have increased, coarse grains have decreased, fine grains have increased, and the body's nutrition is uneven, the body's The digestion and absorption system is difficult to adapt, causing dampness and heat in the spleen and stomach, causing disturbances and causing hair loss.
7. Improper maintenance: excessive use of shampoo and hair care products, or the use of excessively alkaline, poor quality shampoo and hair care products, improper perm, hair dye, shampoo, hair, hair, etc. will cause damage to the hair, Causes hair loss.
Among the many reasons mentioned above, Chinese medicine believes that the most important cause is kidney deficiency, lung damage, accumulation of toxins, and lack of trace elements.
Prevention
Hair loss prevention
Prevention of hair loss:
1. No nylon comb and head brush. Because nylon comb and head brush are easy to generate static electricity, it will bring bad stimulation to hair and scalp. The most ideal is to use boxwood comb and bristle brush to remove dandruff and increase hair. Gloss, it can massage the scalp and promote blood circulation.
2, shampoo, wash the head interval is best 2-5 days, shampoo at the same time need to massage while rubbing, not only can keep the scalp clean, but also make the scalp activating blood.
3, no strong degreasing or alkaline shampoo, such shampoo degreasing and dehydration are very strong, easy to dry hair scalp necrosis, should be selected for the scalp and hair non-irritating non-acid natural shampoo Or choose according to your hair.
4, quit smoking, smoking will shrink the scalp capillary, which affects the development of hair.
5, moderate drinking, white wine, especially hot white wine will make the scalp produce heat and moisture, causing hair loss, even beer, wine should be appropriate, at least weekly should let the liver "rest" for two days, (ie stop drinking ).
6, eliminate mental depression, mental state is unstable, daily anxiety will lead to hair loss, the deeper the degree of depression, the faster the hair loss, for women, life is busy and maintain the appropriate amount of exercise, hair will be radiant Full of vitality, males, the more life is more intense, the more busy the work, the higher the chance of hair loss. Therefore, frequent deep breathing, walking, and relaxing gymnastics can eliminate the mental fatigue of the day.
7, perm hair to be cautious, the hot air blown by the hair dryer reaches 100 degrees, will damage the hair tissue, damage the scalp, so to avoid the total hair, the number of perm should not be too much, the perm solution on the hair is also larger, the number of times It will make your hair hairy and hurt.
8, eat more vegetables to prevent constipation, to insist on eating more grains all the year round, fruits, such as reduced intake of vegetables, easy to cause constipation and "stained blood", affecting hair quality, get acne will accelerate the hair loss at the top of the head.
9, air conditioning should be appropriate, air conditioning warm and wet wind and cold wind can become the cause of hair loss and white hair, the air is too dry or too much humidity is not good for protecting the hair.
10, pay attention to the hat, the ventilation of the helmet, the hair is not resistant to sultry, wearing a hat, the helmet will make the hair airtight for a long time, easy to suffocate the hair, especially the hair pores of the oppressed pores of the hat or helmet are easy to relax. Cause hair loss, so you should do a good job in the hat, the ventilation of the helmet, such as the hollow cap lining on the pad or adding small holes.
Complication
Hair loss complications Complications, hair loss, hair folliculitis, long-term hair loss
Temporary hair loss without treatment and care will become permanent hair loss.
Symptom
Symptoms of hair loss Common symptoms Scalp itching Postpartum hair loss Hair loss of cosmetics Cosmetics alopecia Tumors Hair loss Spondylolista Pathological alopecia Deficiency hair loss Hair loss
The main symptoms of hair loss are greasy hair, like rubbing oil, but also scorched hair, lack of luster, light yellow scales fixed difficult to remove, or grayish white scales flying, consciously itching if male hair loss, mainly front and head top, forehead Hairline and horns move up, the hair at the front and top is thin, yellow, soft, and the top of the forehead is bare or somewhat velvety; the female hair is on the top of the head, the hair becomes sparse, but not completely Fall off.
Hair loss must first be distinguished. The general hair loss can be divided into two basic types, permanent hair loss due to hair follicle damage, and temporary hair loss due to short-term damage of hair follicles. Permanent hair loss is common male baldness. In European countries, men have a bald rate of 40%.
The hair loss process of permanent hair loss (ie male hair loss) is gradually produced. At the beginning, the hair on the forehead of the head is obviously retracted, and the hair at the top of the head is scarce; then it gradually develops and finally develops to the rear of the head. There are three main reasons for sparse hair on both sides of the head: genetic factors, lack or imbalance of male hormones in the blood circulation; excessive obesity, scars caused by various skin diseases or skin injuries, natural hair dysplasia, and Serious hair loss caused by chemical or physical causes can cause permanent hair loss.
Temporary hair loss is often caused by a disease that has a high fever. However, according to X-rays, ingestion of metals (such as strontium, tin and arsenic) or ingestion of drugs, malnutrition, certain skin diseases with inflammation, chronic consumptive Diseases, as well as endocrine disorders, can also cause temporary hair loss.
Examine
Hair loss check
The symptoms of hair loss are obvious, and the examination is based on the selection of an appropriate examination according to the relevant disease.
Diagnosis
Hair loss diagnosis
Differential diagnosis
Traditional Chinese medicine in the motherland believes that the cause of hair loss is mainly in the kidney. If the liver and kidney are both deficiencies, the blood circulation of the whole body is weak, and the nutrients are not able to transport the nutrients to the highest position of the human body. The hair follicles on the head are not nourished. Gradually shrinking, it will cause hair loss, "kidney essence, main reproduction, its hair is in the hair", "being for the blood", that the kidney is the congenital, hair is the product of blood, kidney essence, liver Blood and spermatozoa are transformed into each other, and both are indispensable. At the same time, the way of treating hair loss by Chinese medicine is also carried out around these theories. In general, hair loss is related to the following reasons:
Kidney deficiency: the essence of the kidneys, the internal organs, the deficiency of blood, the lack of blood, the lack of nutrients in the hair, causing hair loss, kidney essence, its hair, kidney failure, hair loss.
Lung damage: the main fur of the lungs, the lungs are the first, the lungs are the main oxygen and waste exchange organs, the lung function is strong, directly affecting oxygen inhalation, waste discharge, and nutrient supply in the body, the hair is the end of the body Organs, lung damage, hair loss, hair loss.
Toxin accumulation: sorrow, pollution, bad habits, etc. will cause the body to absorb, produce and accumulate a large number of toxins, which on the one hand destroy various organs and systems of the body, on the one hand, affect the absorption of nutrients by various organs and hair of the body, so that various types Nourishing foods and drugs can't work, causing hair loss, and many methods of treating hair loss are not effective because the toxins in the body are not cleared.
Trace elements are closely related to hair: studies have shown that trace elements such as copper, calcium, magnesium, zinc and selenium are closely related to hair growth, and the lack of these trace elements in the body can cause hair loss.
Blood heat: Juveniles are early and white, because blood heat is too high, generally considered blood deficiency, blood stasis, in fact, blood is overheated, blood is hot, wind and heat are on the top of the head, and the hair roots are not overcast. The blood nourishes, the hair will suddenly fall off, especially those who work in different places, the most likely to cause hair loss, which is most obvious to women. When they first arrive at different places, the hair is thick and black, and soon after a shampoo, one by one When the hair is lost, the hair starts to decrease significantly, and the serious ones dont dare to wash their hair. Here, friends who go out to work are reminded to take early measures to prevent hair loss and stop growing.
