simple obesity
Introduction
Introduction to simple obesity Obesity is a dystrophic disease characterized by excessive accumulation of body fat (mainly triglycerides) and/or an excessive ratio of adipose tissue to other soft tissues. Those with no obvious cause are called simple obesity, and those with a clear cause are secondary obesity. The etiology of obesity is complex and is caused by the interaction of genetic and environmental factors. The incidence of obesity is still difficult to determine, and its incidence has increased rapidly as people's living standards continue to increase. Obesity can be seen at any age, more common in 40-50 years old, more women than men. basic knowledge The proportion of illness: 10% Susceptible people: no specific people Mode of infection: non-infectious Complications: coronary heart disease diabetes
Cause
Simple obesity
Genetic factors (30%)
Most of them are identified as multi-factor inheritance. When parents' physique is passed on to children, it is not a genetic factor, but the majority of genetic factors determine the child's constitution. Therefore, it is called multi-factor inheritance, such as non-insulin-dependent diabetes. , obesity, it belongs to this kind of inheritance, one of the parents is obese, then the child has a 40% chance of obesity. If both parents are obese, the probability that the child may become obese increases to 70%-80%, really because of 'multi-factor inheritance 'The examples are rare, inheriting the parents' wrong eating habits, and the examples of obesity are common.
Social factors (20%)
Many people have the concept of 'can eat and be blessed'. In today's society, there are many kinds of foods, and all kinds of foods are often tempting you. Together with 'big meal,' it has become a kind of universal entertainment, of course. Become the main cause of obesity.
Psychological factors (15%)
In order to relieve the emotional troubles and emotional instability, many people also use [eat] to vent, which is the cause of obesity caused by overeating.
Other factors (15%)
Exercise helps to consume fat. In daily life, with the development of transportation, the mechanization of work, and the reduction of household chores, the body has less chance of consuming calories. On the other hand, because the energy intake is not reduced, it forms. Obesity, fat causes daily activities to be slower, lazy, and again reduce calorie consumption, leading to a vicious circle and contributing to obesity.
Prevention
Simple obesity prevention
1. Eat after chewing.
2. Take some time to eat slowly.
3. Turn off the TV when you eat.
4. Change your mood immediately after dinner.
5, three meals a day, eat regularly.
6, do not accompany others to eat.
7. Limit the place to eat.
Complication
Simple obesity complications Complications, coronary heart disease, diabetes
Common common complications of obesity are: 1 obesity complicated with hypertension; 2 obesity complicated with coronary heart disease and various cardiovascular and cerebrovascular diseases; 3 obesity complicated with diabetes and hyperlipidemia; 4 obesity complicated with pulmonary insufficiency; Obesity complicated with fatty liver; 6 obesity complicated by reproductive-sexual insufficiency.
Obese people suffer from acute infections, severe trauma, and surgery and anesthesia. The body's stress ability is significantly lower than that of normal people. Once these conditions occur, obese people's disease development and prognosis are worse than normal.
Obese women are more likely to develop breast cancer than normal weight women. Uterine body cancer, gallbladder and biliary tract cancer are also more common. The incidence of colon cancer, rectal cancer and prostate cancer in obese men is higher than that of non-obese people.
Symptom
Symptoms of simple obesity Common symptoms Weight gain Male type obesity Skin tension increase activity Post-pneumatic puberty Obesity Postpartum obesity Puffy body abnormalities Upper body obesity Female obesity
Amenorrhea, infertility and masculinity should exclude polycystic ovaries. No obvious endocrine disorders, afternoon foot swelling, morning relief should be excluded from water, sodium retention obesity, vertical position water test is quite helpful. In addition, it is often necessary to pay attention to the presence of diabetes, coronary heart disease, atherosclerosis, gout, cholelithiasis and other concomitant diseases.
Examine
Simple obesity check
Measuring height and weighing is the most basic check for obese people to lose weight.
Examination of fasting or postprandial insulin can identify the characteristics of obesity (disease).
Fasting blood glucose, postprandial blood glucose, and glucose tolerance tests can understand the relationship between obesity and diabetes.
The relevant blood lipid test can understand whether obese people have hyperlipidemia.
Examination of triglycerides, combined with B-ultrasound, can be found in the intrinsic link between obesity and fatty liver.
Renal function tests will help doctors discover Cushing's syndrome and pituitary tumors.
The examination of growth hormone can show whether weight loss has any effect.
Sex hormone testing is a good way to observe the relationship between estrogen and obesity and obesity, and help to determine the weight loss program.
In addition, do not ignore changes in body temperature, pulse, respiration, blood pressure, and basal metabolic rate.
Diagnosis
Diagnosis and diagnosis of simple obesity
1. Body mass index (BMI) determination: male 27, female 26.
2. Standard weight measurement: The measured body weight exceeds 20% of the standard weight.
3. Determination of fat percentage: the percentage of fat is >30%.
4. Mild obesity: (20-30% of overweight), moderate to severe obesity (30% and 50% of overweight).
